Pre-Exercise Questionnaire

Please complete the below registration form.

What is your full name?

What is your postcode?

What gender are you?

Do you have children / dependents?

If Yes, How old are they?

What is your occupation?

Are you currently training or exercising?

If Yes, How long do you usually exercise for?

Do you currently participate in any form of sport?

If Yes, What type of sport?

Have you ever worked with a personal trainer before?

Which of the following is most important to you?

If Other, Please specify

Why are these goals important to you?

When would you like to achieve these results by?

What time of the day do you / would you prefer to train?

Target areas or muscle groups you would like to work on?

Describe your exercise characteristics.

I am self-motivated I have problems staying motivated I need constant motivation I get bored easily and need lots of variety I want to be pushed hard Intense workouts deter me from trianing Intense workouts inspire me to continue training

Do you currently suffer from any of the following?

Do you experience, or have you experienced the following?

Are there any conditions that may limit your exercise program?

Have you been hospitalised recently (if yes, provide details)

If you answered yes to any questions above, do you have clearance from your doctor to exercise?

Attach your before photos here (front and back)

What type of program would suit you best?

Please provide details of equipment you have at home

Declaration

I warrant that all the information on this form is correct. I acknowledge that I will not have any claim of any kind or nature against Alannah Wolff, Personal Trainer, for any illness, injury or adverse change in medical condition or state of health arising directly or indirectly from any training or test program I undertake while training with Alannah Wolff. Any rights granted to me by law, which are not capable of change by agreement, remain unaffected by the terms of this agreement.

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Subscribe Today!

*Please Note: Upon clicking subscribe you’ll be prompted to enter billing and payment details via PayPal.

Pre-Exercise Questionnaire

Copyright 2020 | Alannah Wolff - All Rights Reserved
Website Designed By Local Edge Marketing
Privacy Policy | Disclaimer

Copyright 2020 | Alannah Wolff - All Rights Reserved
Website Designed By Local Edge Marketing
Privacy Policy | Disclaimer

Subscribe Today!

Subscribe Today!

Pre-Exercise Questionnaire

Copyright 2020 | Alannah Wolff - All Rights Reserved Website Designed By Local Edge Marketing Privacy Policy | Disclaimer

Copyright 2020 | Alannah Wolff - All Rights Reserved Website Designed By Local Edge Marketing Privacy Policy | Disclaimer

Subscribe Today!

Subscribe Today!

Copyright 2020 | Alannah Wolff - All Rights Reserved
Website Designed By Local Edge Marketing
Privacy Policy | Disclaimer

Copyright 2020 | Alannah Wolff - All Rights Reserved
Website Designed By Local Edge Marketing
Privacy Policy | Disclaimer